Life Matters Programme

As a premium outpatient rehab facility, the 90-day programme requires participants to abstain from all mind-altering substances. In-person group sessions on Mondays and Wednesdays at Sea Point Medical Centre bring participants together with qualified counsellors to examine the powerlessness of addiction and the unmanageability that drives substance use. Within this safe, compassionate environment, participants exchange experiences, master evidence-based strategies, and receive personalised feedback to navigate the challenges of early sobriety and maintain lasting recovery.

Saturday morning Zoom meetings reinforce progress, deepen peer support, and ensure continuity of care.

Complementing these group sessions, each participant engages in one-on-one talk-therapy with a counsellor—offering tailored, in-depth guidance on managing sobriety and daily life. This well-structured blend of collective and individual support guides participants toward serenity over addiction and equips them to embrace a fulfilling, sober life.